If you ex sends you a textual content, and you’ve got instructed him that you simply now not need to pursue a relationship, it’s necessary to recollect the rationale you broke up with him within the first place. After all, there are the reason why your ex will attain out to you time and again, even when he has clearly proven you up to now that he’s NOT prepared for a wholesome, dedicated relationship with you.
The underside line is, he’s lonely or just alone. Both manner, he’s uncomfortable.
Keep in mind, males are human, too. And whereas he could not have made you a precedence in his life throughout the time you dated, there is part of him that misses being with you.
Whether or not it’s as a result of the fantasy he created in his thoughts concerning his freedom is simply that, a fantasy, and he misses being in a relationship a number of the time, he needed to seek out another person who’s a greater match and it’s not as straightforward as he imagined, or his earlier girlfriend rejected him once more, there is part of him that misses connection, companionship, and sure, intercourse.
Keep in mind, this can be a MOMENT.
Regardless of the motive, don’t neglect this man was not capable of string collectively second after second after second of selecting to be with you. His phrases and actions most likely didn’t match more often than not, and since he’s reaching out doesn’t imply he has modified.
Setting a agency boundary together with your ex is paramount to not solely constructing your self price and confidence, but additionally demonstrates to him in a transparent manner that you’re a a baddass. That YOUR phrases and actions do match. So, if he engages with you with a “hey,” or an “I miss you,” or perhaps a “I’d like to see you,” the percentages are that he wil not be capable to observe by way of on any guarantees or commitments that may observe from participating in these conversations.
After all, it’s going to really feel good to each of you. Nevertheless, take this as a warning. This type of message out of your ex merely sends successful of dopamine by way of your physique that unlocks your physique’s chemical reward system. And because of this, your mind will obtain a critical chemical rush of happiness.
And whereas a textual content out of your your ex can occur any time of the yr, it’s emportant to particularly beware throughout the winter months, when days are chilly and wet. As serotonin ranges drop, which might activate loneliness, it could drive your ex to hunt consolation in what he already is aware of – you.
That mentioned, right here’s what to reply in case your ex reaches out. And bear in mind, be sturdy, woman. Don’t make up a weak-ass excuse to say something however this:
“I respect you reaching out. If you happen to care about me, I actually need you to respect my want for no contact.”
And that’s it. Interval. Finish of sentence.
I repeat. Don’t have interaction. It’s not imply or impolite or egocentric to not reply.
In any other case, you can be caught in a romantic rut that may solely extend your potential to satisfy a 5-Star Man who is able to commit, is emotionally obtainable, and naturally, attractive as hell.
Wish to know extra about get out of the ‘texting with my ex’ romantic rut, watch our webinar right here.